{"title":"Everyday Value","description":"\u003cp\u003eGood seafood does not have to be a splurge. This is the catch we keep on hand for the nights when you want something quick, nourishing and genuinely affordable.\u003c\/p\u003e\n\u003ch4\u003eWhy It Earns Its Place\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBudget friendly\u003c\/strong\u003e - real seafood at a price you can repeat every week\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNaturally rich\u003c\/strong\u003e - high in omega-3 and vitamin D\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFast to cook\u003c\/strong\u003e - on the plate in under ten minutes\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBig on flavour\u003c\/strong\u003e - oily flesh that stays succulent\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Cook It\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eGrill hard and fast with olive oil and lemon\u003c\/li\u003e\n  \u003cli\u003eLay on toast with a little tomato and chilli\u003c\/li\u003e\n  \u003cli\u003eBake on a tray with garlic and herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGood To Know\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eArrives cleaned and ready to cook\u003c\/li\u003e\n  \u003cli\u003eSold in 2 kg packs\u003c\/li\u003e\n  \u003cli\u003eKeep refrigerated and cook within 2 days, or freeze on arrival\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"fresh-whole-sardines-wild-caught","title":"Fresh Whole Sardines, Wild Caught","description":"\u003cp\u003eSmall, silver and intensely savoury, these whole sardines are one of the ocean's most generous catches. They are rich in oils that keep the flesh moist and full of flavour, and they cook in just a few minutes.\u003c\/p\u003e\n\u003cp\u003eDelivered whole and cleaned, they are ready for the grill, the frying pan or the oven tray.\u003c\/p\u003e\n\u003ch4\u003eWhy You Will Love Them\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBold, savoury flavour\u003c\/strong\u003e - oily flesh that stays succulent\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGreat value protein\u003c\/strong\u003e - an affordable, nourishing everyday fish\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNaturally rich\u003c\/strong\u003e - high in omega-3 and vitamin D\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFast to cook\u003c\/strong\u003e - on the plate in under ten minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGood To Know\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 2 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAppearance:\u003c\/strong\u003e slender silver body with a fine scale pattern\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e cleaned and ready to cook whole\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e refrigerate and cook within 2 days, or freeze on arrival\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePerfect For\u003c\/h4\u003e\n\u003cp\u003eSimple, honest cooking. Grill them hard and fast with olive oil and lemon, or lay them on toast with a little tomato and chilli.\u003c\/p\u003e","brand":"FRASER MACKAY","offers":[{"title":"Default Title","offer_id":50519466016825,"sku":null,"price":25.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0821\/5766\/6361\/files\/whole-sardines_1.jpg?v=1790049700"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0821\/5766\/6361\/collections\/whole-sardines_1.jpg?v=1790050108","url":"https:\/\/frmatech.shop\/collections\/everyday-value.oembed","provider":"FRASER MACKAY","version":"1.0","type":"link"}