Everyday Value

Good seafood does not have to be a splurge. This is the catch we keep on hand for the nights when you want something quick, nourishing and genuinely affordable.

Why It Earns Its Place

• Budget friendly - real seafood at a price you can repeat every week
• Naturally rich - high in omega-3 and vitamin D
• Fast to cook - on the plate in under ten minutes
• Big on flavour - oily flesh that stays succulent

How To Cook It

• Grill hard and fast with olive oil and lemon
• Lay on toast with a little tomato and chilli
• Bake on a tray with garlic and herbs

Good To Know

• Arrives cleaned and ready to cook
• Sold in 2 kg packs
• Keep refrigerated and cook within 2 days, or freeze on arrival